What helps cleanse liver?

[Gladylazarus]

I’m taking 1 milk thistle tablet a day, should I take 2? Also I’m drinking lots of water and soft drinks. Any other suggestions? Thanks

 

[Coostietightner123]

I’m taking 1 milk thistle tablet a day, should I take 2? Also I’m drinking lots of water and soft drinks. Any other suggestions? Thanks

Yeah don’t drink is the obvious one lol. But get out do a bit of exercise maybe and have a good diet also.

 

[stu12341234]

I’m taking 1 milk thistle tablet a day, should I take 2? Also I’m drinking lots of water and soft drinks. Any other suggestions? Thanks

Hi,

Check this:

The 8 super foods that naturally cleanse your liver

Did you know that your liver performs over 500 functions? It's important to keep it healthy. Learn the top 8 superfoods that naturally cleanse your liver.

www.mitoq.com

Alot of the food being stated are some of my favourites that I eat regardless.

(Broccolli, Beetroot, garlic & extra virgin olive oil).

Cheese and garlic fried broccoli bake lovely, add pasta if you want to bulk it up.

I hope that helps.

Kind regards,




Stu

 

[12eason]

Lots of water and a high protein diet. Everything else is psuedoscience.